Ayurvedic Support For Women’s Health
Ayurveda, the ancient Indian "science of life," provides effective lifestyle and medical treatments for numerous health issues that modern women encounter. It deals with the underlying source of imbalances, which is crucial when there are several mind-body systems at play. Women have particular biological needs, which Ayurveda meets with a tailored, all-encompassing treatment. It recognizes women as strong, independent "Shaktis." The ancient book Charaka Samhita states that women "represent the universe itself and are auspicious, abundant, symbolic of righteousness." Although it doesn't imply they have to, their capacity to bear children and maintain life affects the cycles their mind-body complex goes through. We examine the Ayurvedic approach to women's health in this article. Five principles of women’s health Ayurvedic science is based on fundamental ideas. As a basis for women's health, it is beneficial to comprehend these fundamental ideas