वसन्त ऋतु में अपथ्य | Incompatible Diet in Spring season.

 वसन्त ऋतु में अपथ्य — 

इस ऋतु में गुरु ( देर से पचने वाले भक्ष्य पदार्थ), शीतल पदार्थ, दिन में सोना, स्निग्ध (घी-तेल से बने हुए खाद्य पदार्थों, अम्ल तथा मधुर रस-प्रधान पदार्थों का सेवन न करें,

क्योंकि ये सभी कफवर्धक होते हैं।


गुरुशीतदिवास्वप्नस्निग्धाम्लमधुरांस्त्यजेत् ।


सा.-अ.



Do not consume heavy, oily and sour such as tamarind, pickle and sweet like sugar jaggery. etc and cold foods .

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