महायोगराज गुग्गुलु के घटक द्रव्य | Content of Maha yograj Guggulu




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Embrace The Spring Season by Body Heat Releasing Secrets of Ayurveda | Brijwasi Ayurveda

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An Ayurvedic Guide to Nurture Your Skin during Winter

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Winter Skincare: An Ayurvedic Guide to Nurture Your Skin As the chilly winds of winter arrive, our skin faces an array of challenges. The cold, dry air tends to strip away moisture, leaving our skin dry, flaky, and irritated. In Ayurveda, healthy skin reflects overall well-being, making it crucial to adapt skincare routines tailored for the winter season. Understanding Winter Skin Woes in Ayurveda In Ayurveda, skin is a mirror reflecting our inner health. When balanced, it's soft, supple, and radiant; however, when imbalanced, it can become dry, cracked, and susceptible to issues like eczema and psoriasis. Holistic Winter Skincare Tips 1. Nourishing Diet: Include fruits, veggies, and whole grains rich in skin-nourishing nutrients. 2. Internal Hydration: Maintain hydration levels with ample water intake throughout the day. 3. Moisturize Smartly: Opt for fragrance-free, natural moisturizers post-bath to retain skin moisture. 4. Protection from Elements: Shield skin from cold w
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Simple Tests to Verify the Purity of Your Honey

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