महायोगराज गुग्गुलु के घटक द्रव्य | Content of Maha yograj Guggulu




Comments

Post a Comment

Popular posts from this blog

Nitya Virechana: The Ancient Gut Reset You Never Knew You Needed

Image
  "My digestion feels like a clogged sink." That’s exactly how Sarah, one of my clients from the USA, described her bloating last month. She had tried probiotics, teas, and endless remedies… but nothing gave her lasting relief. That’s when I introduced her to an Ayurvedic secret: Nitya Virechana — your gut’s daily cleaning service. What is Nitya Virechana? In Ayurveda, Nitya means daily and Virechana means gentle cleansing . Think of it not as a harsh purge, but as a soft, natural sweeping crew for your intestines . Charaka Samhita beautifully says: “Nityam virechana yogena Rasayanam bhavet param” Translation: Daily gentle cleansing becomes supreme rejuvenation. And the tool for this? 👉 Avipattikar Churna – a time-tested classical formulation. How to Practice Nitya Virechana (Step-by-Step Ritual) Here’s the evening ritual I recommend to my patients (and what Sarah followed too): Take ¼ teaspoon Avipattikar Churna in warm water (2+ hours after di...
Read more

Why Intermittent Fasting is Not Working in Your Body

Image
“Your digestive fire isn’t your friend’s digestive fire.” We all have that one friend who swears by Intermittent Fasting (16:8) and seems to glow while eating just two meals. But here’s the catch – ancient Ayurveda never said the same rules apply to everyone . Ancient Meal Wisdom vs. Modern Lifestyle According to Ashtanga Hridayam : “Sūryodayāt pūrvam utthāya bhojanaṃ Yaḥ karoti prātaḥ sa bhavēt nirāmayaḥ” Translation: He who eats before sunrise remains free from disease. Sounds like a perfect rule, right? But wait—this was written for a time when: People slept with the sun 🌅 Woke before dawn Had stronger digestion (Agni 🔥) Worked physically all day Ate only seasonal foods Compare that to us today : Sleeping past midnight 😴 Waking rushed Weak digestion due to junk food + stress Sitting at desks all day Eating off-season, packaged foods Clearly, we can’t just copy-paste ancient schedules into our modern routines. Why Lunch is Your ...
Read more

Can BAMS Doctors Issue Medical & Fitness Certificates?

Image
  A Landmark Win for AYUSH: NCISM Mandates Air India to Accept Medical Certificates from BAMS/BUMS Doctors ​The landscape of healthcare in India is shifting toward true integration! A recent official notification from the National Commission for Indian System of Medicine (NCISM) has sent waves through the medical community. ​ What happened? The NCISM has issued a formal directive to the Chairman of Air India , clarifying that practitioners of Ayurveda, Unani, Siddha, and Sowa Rigpa (BAMS/BUMS/BSMS/BSRMS) are legally authorized to sign and authenticate medical or physical fitness certificates. ​ Why this matters: For too long, AYUSH practitioners faced hurdles in having their professional authority recognized by corporate entities. This directive, backed by the NCISM Act 2020 and a recent Calcutta High Court order , reaffirms that a "duly qualified medical practitioner" includes those from the Indian System of Medicine. ​This isn’t just about a certificate; it’s about ...
Read more