Ayurvedic Treatment of Knee Joints Effusion| Brijwasi Ayurveda
Question: Knee joints me pani bhar jata hai kya usme janu basti kaam karegi?
Answer: Haan, knee joint me pani bhar jana — jise hum Ayurveda me "Sandhishoth" ya "Janu Sandhigata Vata" bolte hain — ek aam samasya hai. Isme joint capsule me fluid jama ho jata hai, jisse swelling, pain, aur movement me dikkat hoti hai. Isme Janu Basti kaam karegi.
Pani Bhar Gaya Hai Ghutno Me? Ayurvedic Treatment with Janu Basti, Remedies & Trusted Products
Kya aapke ghutne me sujan aa gayi hai? Chalne me dard ho raha hai? Ye "pani bharna" yaani knee joint effusion ho sakta hai, jise Ayurveda me Janu Shotha ya Sandhigata Vata kehte hain.
Is blog me aapko milega:
-
Janu Basti ke labh
-
Kis condition me karna chahiye
-
Step-by-step Ayurvedic treatment protocol
-
Home remedies & diet tips
-
Affiliate product suggestions
-
Online consultation + social media links
Janu Basti ke Labh (Benefits)
Janu Basti ek Ayurvedic therapy hai jisme ghutne ke upar herbal oil ka garam kund banaya jaata hai. Yeh therapy joint ko deeply nourish karti hai.
Key Benefits:
-
Vata shaman karta hai — Vata imbalance knee pain ki jadh hoti hai.
-
Joint lubrication improve karta hai.
-
Swelling aur stiffness kam karta hai.
-
Strengthens ligaments & cartilage.
-
Improves flexibility and reduces degeneration.
Kis Condition Me Karein?
Janu Basti un cases me kiya ja sakta hai jab:
-
Swelling mild to moderate ho
-
Chronic pain ho (Sandhigata Vata)
-
Osteoarthritis ke early stages ho
-
Injury ke baad long-term weakness ho
Avoid during:
-
Acute infection
-
Severe fluid accumulation with pus or heat
-
High-grade inflammation
Suggested Ayurvedic Treatment Protocol
Ayurvedic Therapy Protocol (Clinic Use)
Stage 1: Swelling & Pain Control (3–5 Days)
Goal: Shoth ko kam karna, toxins ko drain karna, Vata-Kapha shaman
-
Lepa:
Nirgundi + Arka + Eranda Patra ka lepa -
Parisheka:
Dashmool Kwath dhara (lukewarm) -
Medicines:
Stage 2: Rejuvenation with Janu Basti (7 Days)
Goal: Joint tissues ko nourish karna, mobility improve karna
-
Oil Suggestions:
-
Time: 30 mins daily
-
Post-Basti Swedana: Mild steam for 5 mins
-
Optional:
-
Matra Basti with Ksheerbala Taila (60 ml alternate days)
-
Home Remedies (Supportive Care)
1. Nirgundi Oil Massage
-
Apply warm oil + hot towel compress for 10 mins daily.
2. Herbal Decoction
-
Mix: 1 tsp Ashwagandha + 1 tsp Saunth
-
Boil in 2 cups water → reduce to 1 → drink warm
- Organic Ashwagandha – Amazon USA
-
3. Haldi-Methi-Saunth Mix
-
Mix ½ tsp each with warm milk
-
Take before sleep
Lifestyle Tips
-
Avoid curd, cold drinks, refrigerated food (increase Vata-Kapha)
-
Walk mildly daily to keep joints mobile
-
Avoid excess standing or squatting
-
Use knee cap if needed
-
Practice gentle yoga/stretching under supervision
Online Consultation – From Brijwasi Ayurveda
Want personalized Ayurvedic advice for your knee joint issue?
➡️ Book Your Online Consultation Now
(You’ll talk directly with Dr. Subhash from Brijwasi Ayurveda)
Connect With Me Online
Stay updated with real Ayurvedic therapies, vlogs, and case studies:
-
Instagram: Follow Brijwasi Ayurveda
-
YouTube: Watch on Brijwasi Ayurveda
Conclusion:
Knee joint me pani bharna ek serious condition ban sakti hai agar time pe upchar na kiya jaye. Ayurveda ke safe aur natural therapies — jaise Janu Basti, herbal remedies, aur proper diet — se aap pain, swelling aur joint degeneration ko kaafi had tak control kar sakte hain.
Ab der kis baat ki? Ayurveda se jude, natural healing chune.
Comments
Post a Comment