Brijwasi Ayurveda

Avoid over exercise  Follow a fix time of having meal  Avoid night awaking for a long time  Pure Ghee and milk should be in your daily diet  Avoid junk food on daily basis  Always eat fresh and seasonal vegetables  Avoid having meal if you are not feeling hungry  Have proper sleep at night  Avoid jealousy and anger in general  Practice mindfulness and meditation. #BrijwasiAyurveda Instagram: @brijwasiayurveda

  an effective, tried and tested remedy to aid in  #digestion  and avoid  #acidity , flatulence and other gastric issues. 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦: Aloe Vera - 1 medium size leaf Ajwain (carom seeds) - 4 tbsp Lemon - 1, sliced into 4 wedges Black salt - 1 tbsp 𝗠𝗘𝗧𝗛𝗢𝗗: 1. Wash ajwain and sun-dry for 2-3 days 2. Remove one aloe vera leaf, cut close to stem, trim the prickly edges with knife, wash and dry 3. Cut leaf into small pieces 4. Cut a lemon into 4 wedges and remove its seeds (no need to squeeze) 5. Add all ingredients into a utensil and sun-dry for 1-2 weeks 6. Grind everything to form a powder and add 1 tbsp black salt 𝗦𝗘𝗥𝗩𝗜𝗡𝗚: 1tsp with warm water once or twice a day after meals 𝗪𝗛𝗢 𝗜𝗦 𝗧𝗛𝗜𝗦 𝗙𝗢𝗥: - Anyone above age of 6 years 𝗛𝗢𝗪/𝗪𝗛𝗬 𝗜𝗧 𝗪𝗢𝗥𝗞𝗦: - Ajwain works wonder for the digestive system - Lemon's alkaline property (once metabolised) helps maintain pH level of body - Aloe vera, also alkaline in nature, being a great antioxidant is proven

  वसन्त ऋतु में अपथ्य —  इस ऋतु में गुरु ( देर से पचने वाले भक्ष्य पदार्थ), शीतल पदार्थ, दिन में सोना, स्निग्ध (घी-तेल से बने हुए खाद्य पदार्थों, अम्ल तथा मधुर रस-प्रधान पदार्थों का सेवन न करें, क्योंकि ये सभी कफवर्धक होते हैं। गुरुशीतदिवास्वप्नस्निग्धाम्लमधुरांस्त्यजेत् । सा.-अ. Do not consume heavy, oily and sour such as tamarind, pickle and sweet like sugar jaggery. etc and cold foods .

  पहले जांच करवालें।   हर दिन साबुत काले उरद और मेथी को अंकुरित करके खायें 1-1 चम्मच दोनो।  आधा घंटा खेत मे चलें नंगे पांव।  1 माह पश्चात फिरसे जांच करवा लें।

Choosing Allopathy hospital after doing BAMS can look good for sometime but trust me you will returning back to pavilion but that can be more disappointing for yourself. Here are some career options after BAMS which give you better growth with time. 1. Ayurvedic Practitioner:  BAMS graduates can work as Ayurvedic practitioners in clinics, hospitals, or open their own practice. They can diagnose and treat various health problems using Ayurvedic therapies and medicines. 2. Ayurvedic Researcher:  BAMS graduates can work as researchers in various Ayurvedic research centers and organizations. They can contribute to the development of new Ayurvedic medicines, therapies, and treatments. 3. Ayurvedic Lecturer:  BAMS/MDcan work as lecturers in Ayurvedic colleges and institutions. They can teach Ayurvedic principles, philosophy, and practical skills to students pursuing a career in Ayurveda. 4. Ayurvedic Consultant:  BAMS graduates can work as Ayurvedic consultants for companies and organization